EP 11 : Expansion & Contraction
In this episode Holly answers a question about career decisions and how to stay positive during challenging transitions and offers a forecast for the New Moon in Virgo.
Mentioned in this episode:
Heart Healing :
Forgiveness meditation- www.tarabrach.com/meditation-guided-heart-forgiveness/
RAIN- www.tarabrach.com/rain-of-compassion/
Future Self Journal - yourholisticpsychologist.com/future-self-journaling/