EP 36: Exploring the Unconscious w/ Heather Sanderson + New Moon in Virgo

✨ In this episode Holly speaks with Heather Sanderson, a healer, writer and yoga teacher focusing on reclaiming the sacred feminine and invisible wounds. Holly and Heather talk about plant medicine, how to tap into the unconscious mind to facilitate healing - including dreamwork, yoga Nidra and journeying with plant spirits. For more about Heather you can visit www.journeythroughyoga.com.

🔮 Holly then gives a tarot forecast for the New Moon in Virgo 🌑

Mentioned in this episode : 

+ For more of the healing benefits and neuroscience behind yoga nidra check out Heather's Yoga Nidra for Everyday Life eBook or audiobook: https://journeythroughyoga.com/yoga-nidra-for-everyday-life/

+ To try yoga nidra at home you can stream some of Heather's recorded nidras: https://journeythroughyoga.com/videos/ or join a live class: https://journeythroughyoga.com/classes/

+ Her Plant Spirit, Tree Spirit and other healing arts eBooks can be found here: https://journeythroughyoga.com/ebooks/ and you can follow her author page on Amazon: https://www.amazon.com/Heather-Sanderson/e/B0829HZNQZ for future eBook offerings

+ Virtual art exhibit with the plants: https://journeythroughyoga.com/city-meets-nature/

+ Heather’s Instagram https://www.instagram.com/heather.sanderson/ 

+ newsletter https://journeythroughyoga.com/enewsletter/ to stay in touch.

Upcoming Events

MOON CEREMONY - - http://www.hollydramey.com/events

SACRED SOUL MENTORSHIP - http://www.hollydramey.com/mentorship

TAROT TALK TV - https://youtu.be/G7WxY2OcISA